Virtual Corporate Challenge - Participant Page

Virtual Corporate Challenge Events

Yoga

When: Sep 14, 21, 28, 2020 - 12:00 PM US/Eastern 

Join Purvi Lippincott, an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, as she takes participants through yoga over the lunch hour. Purvi currently teaches at numerous locations in Greater Indianapolis with a strong focus on Vinyasa, Hatha, and Restorative yoga.

Register in advance for this webinar(s).

Dance Cardio

When: Sep 16, 23, 30, 2020 - 12:00 PM US/Eastern 

Various trainers from the YMCAs of Greater Indianapolis will lead your employees in Dance Cardio classes including hip-hop, Bollywood and more. These classes will incorporate interval training by alternating fast and slow rhythms to help improve cardiovascular fitness. You’ll be having so much fun, you won’t even feel like you’re working out! 

Register in advance for this webinar(s).

Total Body Fitness

When: Sep 18, 25, Oct 1, 2020 - 12:00 PM US/Eastern 

Join local fitness group November Project Indy and Shred415 for a series of classes that deliver high-intensity training with the flexibility to modify for your own fitness program. Workouts will consist of bodyweight exercises and do not require the use of equipment.

Register in advance for this webinar(s).

Nutrition Tips for the Active Professional

When: Sep 17, 2020 12:00 PM US/Eastern

Hosted by: Anna Turner, Sports Dietitian, Ascension St. Vincent Sports Performance

Register in advance for this webinar.

Helping runners improve performance while decreasing common injuries

When: Sep 24, 2020 12:00 PM US/Eastern 

Hosted by: Eze Obiora, Strength & Conditioning Coach, Ascension St. Vincent Sports Performance

Register in advance for this webinar.

Sports Psychology and Mental Training Skills

When: Oct 1, 2020 12:00 PM US/Eastern 

Hosted by: Dr. Adam Shunk, Sports Neuropsychologist, Ascension St. Vincent Sports Performance

Register in advance for this webinar.